About Deborah N. Larsen...

I live in the Chicagoland area and have been a group
fitness instructor since the end of 1988.  I have been certified by ACE
since 1990 for group fitness instruction and Kaiser certified for power
pacing since 1998.  I have taught at numerous local health clubs and park
districts and am presently employed by my local park district and YMCA,
having worked for 9 years at the park district and the Y for 4.  I am also a
brown belt in tae kwon do.  Over the years I have taught aerobics, step,
weight training and toning, boot camp classes, a cardio tae kwon do class at
my school and power pacing.  I am married and have three teenage children
and one child who is 12.

Read some of Deborah's great Indoor Cycling Tips!