About Melanie Troppy...
I am 33 years old and have been teaching for 14 years. I am an ACE
certified Fitness Instructor and Personal Trainer and a Keiser Certified
Spin Instructor. I have been teaching Spin for 4 years. For the past 8
years I have been the Fitness Director at Fitness World in Lewisville, TX
(near Dallas). I have competed in the Crystal Lite Aerobics Competitions
and really just love what I do.
On a personal note, I just got back from Vancouver, BC, and loved it so much
that I am considered relocating to that area. I hope they have a lot to
offer in the way of fitness.
Indoor Cycling Tips from Melanie....